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A variety of foot issues can be treated with an orthotic insole. They last for many years and give your feet comfortable cushioning, relieving pressure on your lower back, knees, and ankles, as well as improving their health. Within this article, we will discuss how orthotic insoles function, the advantages, and signs you may need to get one.

What Is An Orthotic Insole?

Orthotic insoles are medical devices worn inside the shoe on a prescription basis to treat foot problems and relieve pain. They are created specifically to fit your feet and are built to last hundreds of miles of walking and running. You can use them with various pairs of shoes as they are easy interchangeable. A HCPC certified podiatrist who is specially trained to treat MSK (musculoskeletal) conditions can prescribe customised orthotics. This is due to the fact that writing the  correct prescription requires the ability to conduct a thorough analysis of the biomechanical dysfunction in your foot and determine how it affects your gait and overall posture.

What Is The Gait Cycle?

The cyclical pattern of movement that takes place when walking is referred to as the gait cycle. One cycle of gait begins when one foot’s heel contacts the ground and ends when that same heel does so once more and everybodies is different.

What Are The Benefits?

One of the main benefits of an orthotic insole is that it relieves pressure of the foot helping to prevent strain in certain structures of the foot, ankle and leg. In addition to supporting and cushioning your feet, custom orthotics redistribute the pressure that everyday activities place on them. If you have arthritis or spend a lot of your workday standing, this is very beneficial. In addition to preventing other diabetes-related foot abnormalities and pressure ulcers, orthotics also help.

As well, orthotic insoles improve back, knee, and ankle health. Custom orthotics may be beneficial if you suffer from knee, ankle, or back pain. Your feet are crucial to the alignment and range of motion of your ankles, knees, and back. As you adjust your stride or stance to compensate for foot pain and dysfunction, foot problems can cause pain and reduce mobility in your joints, muscles, ligaments and tendons.

Signs You Need Orthotic Insoles

Here are a few typical indications that you require orthotic insoles.

  • You experience sharp heel pain
  • You have foot pain or swelling
  • You have flat foot, overpronated feet or a high arch feet
  • You’re having problems with balance
  • Your shoes are wearing unevenly
  • You have experienced a lower limb injury
  • You experience diabetic foot problems

How Can Doncaster Foot Clinic Help You?

Our qualified podiatrists at Doncaster Foot Clinic can provide you with support, advice, and treatment for all of your foot issues. Our  podiatrists are experts in foot and ankle pain , so can advise and provide you the correct orthotic insoles for your specific foot problems. You can reach us by calling us at 01302 342 971. Alternatively, to stay up to date with our clinical updates and specials, follow us on Facebook.

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How Does An Orthotic Insole Work?