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A trip to the podiatrist is warranted if you are experiencing heel pain, whether severe or dull, lasting for days or weeks. Chronic heel pain can limit your ability to engage in the things you like, making acts as simple as standing or walking painful or impossible. Our podiatry staff at Doncaster Foot Clinic can assess your heel discomfort and provide treatment. They can also assist in determining whether the heel discomfort is a sign of a foot or ankle structural issue. Don’t merely put up with heel discomfort; in the majority of situations, conservative treatments are effective.

What are the Causes of Heel Pain?

Plantar fasciitis, a strain of the ligament that sustains your arch, is the most common cause of heel discomfort. Excessive usage, such as continuous running or wearing tight or unsupportive shoes, is a common cause of plantar fasciitis.Skechers shoes, flip-flops, and high heels are frequently to blame.

Another typical reason for heel discomfort is a heel spur, which is a bone growth on the front of the heel bone. The plantar tendon pushes away from the bone where it is attached, and a calcified spur develops as a result. Running on hard terrain, carrying too much weight, wearing out or ill-fitting shoes, and irregular gaits are some of the contributing factors. Additionally, verrucas, wounds, or cracked heels that just don’t heal might cause heel pain.

What are the Symptoms of Heel Pain?

If you get severe discomfort near the bottom of your heel, you should visit a podiatrist. When you first get up in the morning or get up off a chair after sitting still for a while, it could be the most intense. The discomfort initially seems like a dagger piercing your heel, but as the day wears on, it turns into a dull ache. When you exercise, such as when you run or play a sport, the pain could subside momentarily before coming back with a vengeance later that day or the next morning.

When to See a Podiatrist?

The podiatrists at Doncaster Foot Clinic can examine your heel discomfort and determine its cause. Heel discomfort may only be a secondary sign of a structural issue, such as a flat foot, arthritis or a bunion, brought on by the unnatural gait these conditions create. When a podiatrist treats bunions or flat feet, the underlying structural problem is addressed so your heel discomfort subsides too.

Going untreated for a long time if you have plantar fasciitis just makes your pain worse because the condition becomes chronic, meaning it takes longer to recover the longer it is left untreated. Our podiatrists can provide you advice on how to temporarily adapt your activity to lessen symptoms so there is less impact through your heels. Additionally, they can assist you in finding shoes that fit properly and are well enough supported to prevent aggravating heel pain. You might gain from orthotics or other custom inserts in some circumstances. The podiatrists at Doncaster Foot Clinic are also trained in providing Laser and Shockwave Therapy which are the most advanced holistic methods when it comes to speeding up the healing process of plantar fasciitis.

Additionally, podiatrists can remove verrucas and assist in the treatment of wounds that are not healing due to conditions like diabetes or weakened immune systems. The good news is that surgery is rarely necessary for heel pain and should only be considered as a last resort. Call us at 01302 342 971 to speak with one of our specialists and learn more about how we can assist you. Follow us on Facebook to stay up to date on our most recent services.

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Who Should You See About Heel Pain?